Low Carb

About Low Carb

About Low Carb

All About Low Carb is where I attempt to learn everything I can about living a Low Carb lifestyle. Why? I have had success with reducing the amount of carbs I eat and feeling more energy and losing weight. I want to know why it is good for me and why it is so popular.

Plus, I often make up my own recipes that remove the bulky carbs from favourites, that I think are awesome. So why not share?!

Buffalo Cauliflower Recipe

Meat dreams. That is what started my quest for the perfect buffalo cauliflower recipe. My hubby went veggie and has been dying for a chicken wing replacement, so this is what we came up with. Buffalo Cauliflower Recipe – Just Like Wings! If you have ever made chicken...

The Atkins Diet

The basic premise of the Atkins diet is that you can eat all the fat and protein that you want as long as you eat very few carbs. The Atkins diet is over 40-years old. The first book about the diet released in 1972 by Dr. Robert C. Atkins. Like the South Beac diet,...

South Beach Diet

The South Beach Diet is a popular low carb diet plan in the market today. The diet consists of 3 phases. A strict almost no carb first phase, a gradual increase in healthy carbs phase, and a final maintenance phase. South Beach wants you to buy your meals and snacks...

What is a Low Carb Diet?

If you are wondering what is a low carb diet plan, you’ve come to the right place. A low carb diet restricts your carbohydrate intake to 60 to 130 grams per day. What is a Low Carb Diet Plan? Many of the popular diet plans work in stages. The first week or two is very...

Keto Diet

Keto Diet, What is it? The Keto diet is trendy right now. Many people are on it, and many companies are making money by creating products geared towards the Keto community. But, what is it and how do you achieve ketosis? What is Ketosis? Ketosis is something that your...

High Fat Low Carb Diet

High Fat Low Carb Diet, I am sure you have heard of it. This diet seems to be everywhere and many people who are on this diet say that they lose a ton of weight, and quickly. What is a High Fat Low Carb Diet? Basically, it is what it sounds like. You drastically...

Best Low Carb Diet Plan

The best Low Carb diet plan is probably not universal. Most likely it is the best plan for you, your body, your needs, and your willpower. However, there are some Low Carb diet plans that rise to the top among the majority of people. Here are the top plans that you...

Cabbage Soup Diet Recipe

Cabbage soup diet recipe. You can use this soup as either a tool to stay full and ensure that one meal is chalked full of vegetable, vitamins, and fiber or as a more drastic diet tool. Low Carb cabbage soup is satisfying, and it is almost impossible to consume too...

Low Carb Diet Food List

Low Carb Diet Food List is a quick and easy snapshot of how to build your daily menu if you are on a low carb diet. Remember, that a low carb diet is made up of between 60 to 130 grams of carbs per day, so arm yourself with this low carb diet food list when you are...

About Low Carb Diet

About Low Carb Diet is a section of Simple Life Happy Life dedicated to learning everything about low carb eating. Sure, it is super trendy right now, but is that a good enough reason to try it? The first thing to know is that Low Carb does not mean that you are...