All Health

Don’t Just Be Skinny, Be Healthy.

All Health: Things to Know to Get and Stay Healthy

These days it seems like being thin is considered being healthy. But, our health has so much more to do with just weight. For example, my family has a long history of high-cholesterol, even when we are at an optimal weight. Like so many other health issues what we put into our body, how much we sleep, how much we exercise is more of a factor than just our weight.

All Health aims to learn more about what it means to be truly healthy. Mind, body, and spirit. You’ll find recipes, articles about health issues, supplements, and food.

Buffalo Cauliflower Recipe

Meat dreams. That is what started my quest for the perfect buffalo cauliflower recipe. My hubby went veggie and has been dying for a chicken wing replacement, so this is what we came up with. Buffalo Cauliflower Recipe – Just Like Wings! If you have ever made chicken...

How To Use Apple Cider Vinegar

How To Use Apple Cider Vinegar Apple cider vinegar is often talked about for weight loss or your health, but you can use ACV for many different things. Here, I'll show you how to use apple cider vinegar for lots of different applications.   12 Ways Apple Cider...

Apple Cider Vinegar and Weight Loss

You can't get away from hearing about apple cider vinegar and weight loss in the media. It seems like everyone believes it is a miracle detox and weight loss cure. But, what do we really know about it? I guess the first thing to know is how are you supposed to take...

Whitening Toothpaste

Did you know that you can easily make whitening toothpaste at home? With just a few ingredients you can make a paste that will drastically improve how white your teeth look. The key ingredient is bentonite clay. Bentonite clay has many uses. See my...

The Atkins Diet

The basic premise of the Atkins diet is that you can eat all the fat and protein that you want as long as you eat very few carbs. The Atkins diet is over 40-years old. The first book about the diet released in 1972 by Dr. Robert C. Atkins. Like the South Beac diet,...

South Beach Diet

South Beach Diet The South Beach Diet is a popular low carb diet plan on the market today. The diet consists of 3 phases. A strict almost no carb first phase, a gradual increase in healthy carbs phase, and a final maintenance phase. South Beach wants you to buy your...

What is a Low Carb Diet?

If you are wondering what is a low carb diet plan, you’ve come to the right place. A low carb diet restricts your carbohydrate intake to 60 to 130 grams per day. What is a Low Carb Diet Plan? Many of the popular diet plans work in stages. The first week or two is very...

Keto Diet

Keto Diet, What is it? The Keto diet is trendy right now. Many people are on it, and many companies are making money by creating products geared towards the Keto community. But, what is it and how do you achieve ketosis? What is Ketosis? Ketosis is something that your...

High Fat Low Carb Diet

High Fat Low Carb Diet, I am sure you have heard of it. This diet seems to be everywhere and many people who are on this diet say that they lose a ton of weight, and quickly. What is a High Fat Low Carb Diet? Basically, it is what it sounds like. You drastically...

Best Low Carb Diet Plan

The best Low Carb diet plan is probably not universal. Most likely it is the best plan for you, your body, your needs, and your willpower. However, there are some Low Carb diet plans that rise to the top among the majority of people. Here are the top plans that you...