What Is Bentonite Clay?

What Is Bentonite Clay?

In the last few years, I have heard a lot about bentonite clay and how you can use it for different beauty and homemade health products. But, what is bentonite clay and what can you use it for? Bentonite clay is minerals (iron, sodium, calcium, potassium, and...
Homemade Dry Shampoo

Homemade Dry Shampoo

It is pretty easy to make homemade dry shampoo for either light or dark hair. If you want to know what the benefits of dry shampooing are, check out the blog How To Dry Shampoo. Homemade Dry Shampoo Recipe The homemade dry shampoo recipe is super simple. All you need...
Keto Diet

Keto Diet

Keto Diet, What is it? The Keto diet is trendy right now. Many people are on it, and many companies are making money by creating products geared towards the Keto community. But, what is it and how do you achieve ketosis? What is Ketosis? Ketosis is something that your...
High Fat Low Carb Diet

High Fat Low Carb Diet

High Fat Low Carb Diet, I am sure you have heard of it. This diet seems to be everywhere and many people who are on this diet say that they lose a ton of weight, and quickly. What is a High Fat Low Carb Diet? Basically, it is what it sounds like. You drastically...
Best Low Carb Diet Plan

Best Low Carb Diet Plan

The best Low Carb diet plan is probably not universal. Most likely it is the best plan for you, your body, your needs, and your willpower. However, there are some Low Carb diet plans that rise to the top among the majority of people. Here are the top plans that you...