The Best Pancake Recipe

The Best Pancake Recipe

If you are looking for the best pancake recipe, then look no further! I searched for a recipe that didn’t need eggs and didn’t need baking soda because, well, I didn’t have them that day. I found lots of great recipes that used a lot of flour. So, I...
How To Use Apple Cider Vinegar

How To Use Apple Cider Vinegar

Apple cider vinegar is often talked about for weight loss or your health, but you can use ACV for many different things. Here, I’ll show you how to use apple cider vinegar for lots of different applications. How To Use Apple Cider Vinegar Here is a list of ways...
Apple Cider Vinegar and Weight Loss

Apple Cider Vinegar and Weight Loss

You can’t get away from hearing about apple cider vinegar and weight loss in the media. It seems like everyone believes it is a miracle detox and weight loss cure. But, what do we really know about it? I guess the first thing to know is how are you supposed to...
The Atkins Diet

The Atkins Diet

The basic premise of the Atkins diet is that you can eat all the fat and protein that you want as long as you eat very few carbs. The Atkins diet is over 40-years old. The first book about the diet released in 1972 by Dr. Robert C. Atkins. Like the South Beac diet,...
South Beach Diet

South Beach Diet

The South Beach Diet is a popular low carb diet plan in the market today. The diet consists of 3 phases. A strict almost no carb first phase, a gradual increase in healthy carbs phase, and a final maintenance phase. South Beach wants you to buy your meals and snacks...
What is a Low Carb Diet?

What is a Low Carb Diet?

If you are wondering what is a low carb diet plan, you’ve come to the right place. A low carb diet restricts your carbohydrate intake to 60 to 130 grams per day. What is a Low Carb Diet Plan? Many of the popular diet plans work in stages. The first week or two is very...